Rachel chats podcast changes, holidays and “if he wanted to he would” before welcoming this week’s guest, Melody Murray, LMFT. Melody and Rachel talk about creativity, reality TV, learning from children, and more!
Episode Notes:
Conversation with Melody begins at 00:09:30.
“Creativity starts with a message that your heart wants to share, and then your mind helps to bring it to life” - Melody Murray
Follow Melody:
Website: https://www.melodylmft.com/
Mourning the Living: When the Loved One You've Lost Is Still Here, by Melody Murray (2023): https://www.melodylmft.com/mourning-the-living-book
Course: My Bounceback Plan: https://www.melodylmft.com/my-bounce-back-plan
Melody’s Today Show interview: https://www.youtube.com/watch?v=uN0qU3zxVjE
Instagram: https://www.instagram.com/melodylmft/
Facebook: https://www.facebook.com/MelodyLMFT/
Mentioned in the episode:
Weeping Cedars Podcast: https://weepingcedars.com/
WD&69 Episode about PMDD: https://open.spotify.com/episode/3FVrUsItHoUoQQi3itoQ1a
The Somatic Therapy Workbook: Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing, by Livia Shapiro (2022): https://www.amazon.com/Somatic-Therapy-Workbook-Stress-Relieving-Strengthening/dp/1646040953
You can watch “Jury Duty” on Amazon Prime: https://www.amazon.com/gp/video/detail/amzn1.dv.gti.670a0554-3a8f-4240-b0f2-2d0d869bc6fa
The New York Times, “An Awe Walk Might Do Wonders for Your Well-being” by Gretchen Reynolds: https://www.nytimes.com/2020/09/30/well/move/an-awe-walk-might-do-wonders-for-your-well-being.html
“The Narcissist's Prayer”, by Dayna Craig
That didn't happen.
And if it did, it wasn't that bad.
And if it was, that's not a big deal.
And if it is, that's not my fault.
And if it was, I didn't mean it.
And if I did, you deserved it.
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Let’s keep talking! Have a question or idea for a topic? Email winedine69pod@gmail.com!
Podcast artwork by Yogesh Nankar (Design by Dreamers).
Intro and Outro music by John Bartmann.
