In this episode, we dive into the intersection of mental health, eating disorders, and coaching, exploring how thoughtful, individualized coaching can complement therapeutic approaches to foster lasting healing. Our guest shares insights on recognizing the underlying triggers of disordered eating, building a supportive environment, and empowering clients to develop healthier relationships with food and themselves. Whether you're a coach, someone affected by these challenges, or simply curious about this critical topic, this conversation offers practical tools, real stories, and a fresh perspective on navigating the path to recovery.
