In this episode Brett interviews danlabb on his coaching philosophy with Javelin coaching vs S&C coaching and Brett gives his input on GPP vs SPP
Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0wJacked Javelin strength and Mobility program: https://www.jackedjavelin.com/shopFree guides: ttps://www.jackedjavelin.com/general-4IG: jacked.javelinHitman.performance