In this episode we talk about the best recovery methods, IASTM, invasive, and non invasive treatments, and how to train hard everyday and not get burnt out.
Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w
Jacked Javelin Programs: https://www.jackedjavelin.com/shop
Free guides: https://www.jackedjavelin.com/general-4=
IG: jacked.javelin
Hitman.performance
