Creating Sunshine Podcast
Finding Sunshine Through the Storm: My Cancer Journey Begins
In this intimate and heartfelt episode, I share my personal journey following my recent cancer diagnosis and my approach to maintaining hope and positivity as I begin treatment.
### Episode Highlights:
- **The Journey Begins**:
- Processing the recent cancer diagnosis
- Reflections one week after first chemotherapy treatment
- Choosing hope and positivity
- **Mindset Approach**:
- Acknowledging challenges while maintaining optimism
- The importance of believing in sunshine days ahead
- Refusing to let difficult circumstances define the journey
- **Tools for Coping**:
- Using breathwork for emotional regulation and peace
- Incorporating hypnosis for mental strength
- Building a toolkit for maintaining positive mindset
### Resources:
- Get your custom breathwork from Taylor https://bytaylormurphy.as.me/1-1breathworksession
Use code SUNSHINE for 50% off
- Get your own custom hypnosis from Colleen https://mailchi.mp/51f691e8726b/custom-hypnosis
Connect with me on Instagram www.instagram.com/sarah_arvizu
Remember: You are not alone in your journey. There are always sunshine days ahead.
Share this episode and tag me or send it to a friend who you think could use it to help spread the message.
