In this enlightening episode, we explore the critical topics of communication, self-worth, and setting boundaries with licensed therapist Jen Hershey, focusing on how women can prioritize their own needs in relationships.
The Communication Challenge:
Effective Communication Strategies:
Jen Hershey is a mom, licensed therapist, and lover of everything woo. Through her own journey, she’s learned the magic of bridging mental health and spirituality—and she brings that to life on her podcast, How We Get Thru, where she chats with healers beyond the therapy room. Now, she’s creating something even deeper: How We Get Woo, a transformative membership designed to help you move through life with more ease, connection, and self-trust using deeply intuitive, feminine, and spiritual practices. Want in? Join the waitlist now and be the first to step into this magical space!
How We Get Through Podcast:
Apple: https://podcasts.apple.com/us/podcast/how-we-get-thru-podcast-wellness-healing-spiritual/id1685931154
Spotify: https://open.spotify.com/show/4PQw5SlSltVaqH9Kd6bHVZ?si=11def6969f6342c4
YouTube: https://youtu.be/4qcT76T-L2A?si=tXUEtxfedSq4N1NW
How We Get Woo Community Waitlist: https://convertkit.howwegetthru.com/communitywaitlist
Creating Sunshine is a podcast dedicated to inspiring and empowering individuals to create positivity and success in their personal and professional lives. Each episode features conversations with remarkable guests who share their journeys, insights, and practical advice for living a more fulfilling life.
Follow Sarah outside of the podcast: www.instagram.com/sarah_arvizu
