In this episode, Jondrea Phelps shares her inspiring journey of empowerment and resilience through her experience with cancer. She discusses the transformative power of hypno breathwork, the importance of understanding the subconscious mind, and how to thrive rather than just survive through life's challenges. Jondrea emphasizes the significance of taking responsibility for our narratives, embracing vulnerability, and finding humor in adversity. The conversation highlights the role of mindset in healing and the importance of community support in personal growth.
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Jondrea is the owner of JP Empowerment, a women’s empowerment coaching business rooted in hypnobreathwork. She’s also a dynamic speaker, the author of Shit Happens, Breathe Through It, and a proud breast cancer thriver.Through JP Empowerment, her mission is to help women shed the weight of the roles and titles they’ve been given—mom, wife, career woman, divorcee, survivor—and instead rise into an identity guided by intuition, truth, and desire. Her vision is to empower women to stop living by the rules that keep them small and start creating lives that feel deeply authentic, free, and aligned.Her own journey through motherhood, marriage, divorce, and cancer taught her that challenges don’t have to define us—they can refine us. Now, she walks alongside women who are ready to reclaim their power and remember who they truly are.
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Connect with Jondrea:
Instagram: https://www.instagram.com/jondrea_phelps
Website: https://www.jpempowerment.biz/jondrea-phelps
Buy her book: https://a.co/d/6efDZPi
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