In Episode 5 of The Heavily Scaled Podcast, Coach Gabi talks her brother and sister-in-law, Matt and Andrea, about how they have maintained a diet and fitness routine while moving around a lot.
Currently in Tacoma, WA, Matt and Andrea share their strategies for consistency. Listen to hear how Matt’s shallow fitness goals have evolved and how CrossFit makes Andrea feel like a badass.
** You can follow along with their travels by following Matt on Instagram @ing_ram **
Connect with Gabi, Claire, and Katie
The Heavily Scaled Podcast on Instagram @theheavilyscaledpodcast
Gabi on Instagram @gilbogabbins
Katie on Instagram @kmills.11
Claire on Instagram @claireestrohl
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