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Welcome to Episode 34 of our Mediumship Podcast!

In this episode, Tabs explores Vortex Breathing & Brain Waves—a powerful tool for mediumship, intuition, and spiritual development.

Tabs breaks down the different brain wave states, explaining how they connect to meditation, altered states, and mediumship. She also introduces Vortex Breathing, a breathwork technique that can help you shift into a deeper state of awareness and strengthen your connection to Spirit.

To help you integrate this practice, Tabs guides you through a breathwork session, so you can experience the effects firsthand. Whether you're developing your intuitive abilities or looking for a new way to enhance your spiritual practice, this episode is packed with valuable insights and practical exercises.

Don’t miss this transformative episode!

Group Demonstration
https://FindingSpiritWithTabs.as.me/OnlineGroupReading

Monthly Online Practice Circle
https://FindingSpiritWithTabs.as.me/MediumshipPracticeCircle

Email me for a copy of the Breathe work, please include your request for VORTEX BREATHWORK tabsmccaffrey@gmail.com

Join Tabs on Instgram ⁠⁠https://instagram.com/finding.spirit.with.tabs⁠⁠Interested in booking a Mediumship or Akashic Record Reading with Tabs? You can book here:⁠⁠www.tabsmccaffrey.com⁠⁠