I signed up for a 10-day Vipassana Meditation retreat. A retreat where you meditate for 10 days straight without any human interaction. In this podcast, I talk about what this is, it's rules, and what I fear and expect.
00:00 Intro
01:18 How I came to do this crazy thing?
02:50 What is it?
05:50 Doing NOTHING for 24 hours
08:35 Rules
11:07 My fears
11:53 My expectations