Having a poor body image, body dysmorphia, or simply just having a part of your body that is *not* your favorite is common in the collective right now, so we explore:
What are these issues, really?
Where do they come from?
And what we can do about them right now, to live a more integrated and rich life
For coaching inquiries, reach out at alexaivy.athletics@gmail.com, and join the conversation on Instagram @alexarukstela. I would be so grateful to receive a 5-star rating and review from you!
