Everyone and their goldfish are fitness coaches these days, but what happens behind the scenes in these relationships after the client signs up?
We riff on:
The current coaching space and the wounded relationship dynamics we experience as a collective.
The abusive and absent coach dynamic ruining fitness journeys.
The delivery of "tough" love.
The athlete/client's power and responsibility in these relationships.
For coaching inquiries, reach out at alexaivy.athletics@gmail.com, and join the conversation on Instagram @alexarukstela. I would be honored to receive a 5-star rating and review from you!