On today's episode, you will hear a very strangely put together, slightly diary-esque podcast about the challenges I have faced in the past couple of months since I've last recorded a solo episode. It feels slightly like a monologue of a play, but maybe you guys will get something out of it. Maybe not, but do with this what you will.
For coaching: https://pnz5v02cu0z.typeform.com/to/zELSfQHk
For posing or RCM waitlist, email me at alexaivy.athletics@gmail.com
