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Description

In this episode, we dive into setting health goals that extend far beyond the numbers on a scale. Join us as we explore the importance of adopting a holistic approach to well-being and discover alternative markers of success that go beyond weight. Whether you're on a fitness journey or simply seeking a more balanced lifestyle, this episode will inspire you to redefine success and embrace a healthier, happier you. 

Makselife Goal Planner 

https://makselife.com/collections/planners

1000 Hours Outside Challenge

https://www.1000hoursoutside.com/