In this episode, Leah Hortin, your Certified Intuitive Eating Counselor, is joined by Brianna Theus. Brianna is a registered dietitian and the founder of The Celestial Life, where she’s on a mission to make nutrition counseling accessible and relatable, especially for minorities, people of color, and other often overlooked groups.
Leah and Brianna chat about the real struggles BIPOC communities face with disordered eating and eating disorders. They dive into why these issues often go undiagnosed and how generational trauma and stress play a big role. Brianna shares her wisdom on the importance of self-advocacy and building a supportive community around you. Plus, they talk about how to find providers who truly get you and the magic of including your cultural foods in your eating plan. It's a heartwarming and eye-opening conversation about making the world of dietetics more diverse and inclusive. Don't miss out!
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