Ever feel like you don’t have time to meal plan? In this solo episode, I’m sharing why I don’t have time NOT to meal plan—and how creating a “forever meal plan” has saved me tons of time, energy, and stress during the workweek. I walk you through the simple systems I’ve built to make meal planning take just 7 minutes (yes, really), including how I use meal kits, a go-to meal list, batch cooking, and a shared Google Calendar to keep everything running smoothly.
Whether you’re brand new to meal planning or just looking to simplify your routine, this episode will show you how to set up a repeatable plan that actually works—for your schedule, your brain, and your body.
