If you are a stressed out mother, constantly losing your temper, feeling like you no longer no who you are, this episode is for you.
I had the chance to chat with Dharamjot Kaur, a Holistic Wellness Practititoner who realised she needed so much more help with motherhood than just becoming a mother, having mother friends or having a mother gives you. She had no idea how easily she lost her temper until she was married with kids. She knew she needed help. And thus begun her journey of learning from kundalini yoga, family constellations, gestalt therapy, wildfit and most recently The Richards Trauma Process. She was previously based in Kuala Lumpur, but now she is back to her native Australia. Dharamjot's story inspires how the average woman needs so much more than a "university education" to thrive in life. Learning never ends as long as we are raising young ones. We are always raising ourselves.
To find out more about Dharamjot you can find her on her website https://www.dharamjot.com/
Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below
Instagram : @sumeria.varingill
Facebook : Varin Gill (Sumeria)
Whatsapp: wa.link/f27lqb
Website : http://varingill.co/
Tik Tok : @varingill
