Description

On this week's inspiring episode of Talks with Dr Shafer, Dr. Shafer welcomes Julie Barth, Author of Notes From a Blackberry and Founder of CBJ Outreach, to share her story of resilience and how she has channeled her resolve to helping other women reclaim their stories by giving aid to women-led households in crisis . We discuss the profound challenges many women face while experiencing trauma, and Julie's personal experiences as a special needs parent, losing her first husband to cancer, then finding herself in an abusive second marriage. Dr Shafer and Julie highlight the importance of community support and the need for resources that empower women to reclaim their lives. Julie shares how her commitment to helping other women going through life's disruptions has led to her creating her nonprofit organization, The CJB Outreach, and her goals for the future as the organization grows to serve more women facing adversity. Julie emphasizes the need for women to recognize the signs of abuse, protect their financial independence, and seek support systems that validate their experiences while helping them move forward. Through her advocacy work and upcoming books, Julie Barth aims to inspire others to rebuild their lives.

Takeaways and Soundbites:

• Don't suffer in silence because you don't want someone to know.
•  Domestic abuse, including emotional and financial abuse, is often not recognized by the court.
• Emotional abuse can lead to a state of confusion and self-doubt.
• Protecting children from an abusive situation is a primary concern for parents.
• Financial abuse can leave individuals feeling powerless and dependent on their abuser.
• It's essential to have a financial safety net and plan for worst-case scenarios.
• Self-love and self-care are crucial for personal empowerment and the well-being of loved ones.
• Recognizing red flags in relationships is vital for personal safety and mental health.
• Awareness and resources are key to helping individuals navigate the complexities of abusive relationships.

• "You just learn not to sweat the small stuff."
• "There's no shame in whatever situation you're in."
• "Don't suffer in silence because you don't want someone to know."
• "Home should be a safe place."
• "You are protecting your children by protecting yourself."

Thank you to Special Guest Julie Barth for being on the show!

Learn more and connect with Julie Barth: 

⁠https://www.juliebarthauthor.net/⁠

Learn more about the CJB Outreach and how Julie is working to aid women-led households experiencing crisis here: https://www.cjboutreach.org/

Subscribe to Talks with Dr Shafer where you enjoy podcasts.

Dr Shafer Stedron, MD is a musician turned Neurologist, a mom, a Jay Shetty-Certified Life Coach, an Author, Publisher, and so much more. She is passionate about helping others reclaim their stories and build their most beautiful future, unlocking their fullest potential informed by her background in neurology, psychology, business and entertainment.

Dr Shafer co-authors the International Best-seller, Cracking the Rich Code 16th Edition, endorsed by Tony Robbins. Order your copy at ⁠⁠www.drshaferstedronova.com⁠⁠!

Coming out May 6, 2025, join Dr Shafer for a fun, heartwarming and connecting story about The Boy and His Brightly Colored Blocks! Learn more and pre-order your copy of Dr Shafer's first illustrated children's book at https://drshaferstedronova.com/shop

Connect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠

To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshafer

This episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.

Little House Of Dreams Entertainment, LLC, 2025.

All Rights Reserved

Music Credit: Shafer Yost, Impulse