Description

On this week's Short Talk on Talks with Dr. Shafer, Neurologist and Life Coach Dr Shafer discusses the profound impact of our environment on personal growth and self-identity. Emphasizing the importance of being mindful about what we allow into our lives, Dr. Shafer explains that in order to take ownership of our growth journey, we must be intentional about the influences we bring into our lives, from relationships to media consumption. The conversation also touches on the role of mirror neurons in learning and the necessity of surrounding ourselves with positive influences that align with our growth journey. We hope this episode serves you as a call to action to evaluate your environment and make necessary changes to foster personal development.

Takeaways:

• You are influenced by your environment.
• We can choose what we participate in.
• Developing a strong sense of self is crucial for a fulfilled and authentic life.
• Our surroundings impact our beliefs and values.
• Mirror neurons help us learn from others.
• Changing environments when necessary can lead to personal growth.
• Growth requires taking risks and making changes: sometimes if we have outgrown a relationship or set of circumstances, we need to "repot."

What have you learned from today's episode? Let Dr Shafer know!

Comment on social media and let us know the important takeaways from today's episode and what actionable steps you are going to take.

Subscribe to Talks with Dr Shafer where you enjoy podcasts for more inspiring short talks to help you master your mindset, and weekly inspiring guest episodes with people who have reclaimed their stories and are living life to the fullest.

Dr Shafer Stedron, MD is a musician turned Neurologist, a mom, a Jay Shetty-Certified Life Coach, an Author, Publisher, and so much more. She is passionate about helping others reclaim their stories and build their most beautiful future, unlocking their fullest potential informed by her background in neurology, psychology, business and entertainment.

Released January 2025, Dr Shafer co-authors the Cracking the Rich Code 16th Edition, endorsed by Tony Robbins. Order your copy at ⁠⁠www.drshaferstedronova.com⁠⁠!

Connect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠

To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshafer

This episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.

Little House Of Dreams Entertainment, LLC, 2025.

All Rights Reserved

Music Credit: Shafer Yost, Impulse