In this Episode Taylor is joined by mother of three and Bikini Pro, Aldine Preisner. Listen in to hear how Aldine found her way from beauty pageants to becoming a female focused personal trainer. Follow along as she talks about how she copes with having three children and manages her healthy lifestyle. As if that wasn't enough, we talk about the truths behind women and weight training in 2021.
Please note, this episode was recorded via video call so we apologise for any sound quality issues.
