Hey guys! Join me, Rich James Jackson, on the Kings of Legacy show for a deep dive into the hidden world of psychology. In this episode, we unravel the concept of secondary gain – those sneaky benefits we unconsciously gain from our struggles. From playing the victim in relationships to finding comfort in stress, we explore the impact on our choices.
It's not just about recognising these gains; it's about self-awareness and breaking free from unresourceful behaviours. I share actionable steps, like maintaining a self-reflection journal and having open conversations to break the cycle. Reflect on thought-provoking questions about your own experiences.
As we wrap up, remember Shannon Alder's words: "One of the greatest regrets in life is being what others would want you to be rather than being yourself." Choose authenticity over regrets. Share your thoughts on Instagram @richjamesjackson, and let's make every moment count. Tune in, and let's embark on a journey of self-discovery with "Behind the Scenes of Struggle." Talk soon!
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