"We just need to communicate better.”
If you’ve ever said those words in your relationship—only to have every talk make things worse—this video is for you.
In this episode, we dive into The Four Horsemen—not just as behaviors, but as emotional patterns that quietly break down connection, intimacy, and trust… especially for high-functioning professionals.
You’ll learn:
✅ Why “talking more” often deepens disconnection
✅ The deeper reason your partner feels emotionally distant
✅ Why success at work rarely translates into success at home
✅ How to spot the Four Horsemen—and what they really mean about you
Here’s the truth most therapists won’t tell you:
👉 It’s not a communication problem. It’s a connection problem.
And no conversation will fix it—until you shift the self who’s showing up.
If you’re tired of performing at home like you do at work...
If you want to feel close again—not just solve problems...
This is your starting point.
👥 Let’s keep the conversation going:
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Drop a comment below.
What shows up most in your relationship: Criticism, Contempt, Defensiveness, or Stonewalling?