The girls share their personal health and fitness journeys and their biggest takeaways. This episode gets a little more vulnerable as they talk about their ups and downs and insecurities. They talk about where they started and where they are now as well as what they believe to be the most important aspect of health and fitness.
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Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: MSHSBWINCHQ92DJY
