In this episode, I sit down with Holistic High-Performance Leadership Coach, Author, and host of the "Lead Stronger Longer" podcast, Stephana Johnson, to explore the power of our words and how they shape our energy and mindset. Stephana dives deep into the importance of taking aligned action that supports your highest and best self. We discuss how giving yourself permission to not be perfect, staying in curiosity, and becoming an observer can transform your life. This conversation will leave you feeling empowered to change the energy around your self-talk and embrace a more mindful, intentional path.
CONTACT STEPHANA:
https://www.stephanajohnson.com/
LISTEN TO STEPHANA'S PODCAST:
https://youtube.com/@stephanajohnson
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https://www.instagram.com/stephanamjohnson/
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Credits:
Editor:
Madisyn Brooks
3D Animation:
Madisyn Brooks
Tease music:
Song: Savfk - The Travelling Symphony
License: Creative Commons (CC BY 3.0)
https://creativecommons.org/licenses/by/4.0/Music powered by BreakingCopyright:
https://breakingcopyright.comShow open music:
Track: Escape Now — SilentCrafter [Audio Library Release]
Music provided by Audio Library PlusWatch:
https://www.youtube.com/watch?v=0vABuLwgFT8&t=0s
Free Download / Stream:https://hypeddit.com/silentcrafter/escapenow
