In this episode:
did you know we have 3 other senses? Proprioception, vestibular, + interoception
we’ll go through what these mean and why they’re most important for kids
what happens when these systems are underdeveloped
things that are contributing to this underdevelopment in many kids today
how to fix that without labeling kids
big play and heavy work are whole body movements
organized sports DO NOT COUNT as big play, neither does “running around”
this is the most vital aspect of childhood that’s going by the way side
how we can incorporate big play/heavy work into our lives regardless of our living situations
for the love of all that is holy: GET OUTSIDE!
Buy Oh Crap! Potty Training
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