In this bonus episode, we dive into the truth about motivation and why traditional New Year’s challenges often fall short. Learn about the 365 Easy Challenge, a journey designed to help you build sustainable habits by mastering the basics for a balanced, fulfilling 2025. We’ll also share December journal prompts to help you reflect and close out the year with intention.
Key topics:
• Why most traditional New Year’s resolutions fail.
• The secret to lasting motivation and habit-building.
• Introducing the 365 Easy Challenge: a simple, actionable framework for making lasting changes.
• Bonus: December journal prompts for year-end reflection and goal setting.
🎧Tune in, get inspired, and prepare for a grounded, intentional start to the new year!
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