Are hidden toxins disrupting your hormones, mood, and metabolism? In this empowering episode of PlantFuelled Femme, I’m joined by Holistic Health Coach, Nutritionist and expert Kate Guner to uncover the truth about xenoestrogens an Biohacking.
Kate shares simple, science-backed biohacks you can start using today to support your liver, balance your hormones, and protect your long-term health.Whether you're struggling with hormonal imbalances, perimenopause symptoms, or stubborn weight gain, this episode is packed with practical tools to help you detox your life—without overwhelm.
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