In this episode, we delve into the often misunderstood phase of perimenopause and the changes in menopausal hormones with expert Carol Covino. Carol sheds light on the symptoms, challenges, and misconceptions surrounding perimenopause, offering practical insights and tips for managing this transitional phase with grace and confidence. Tune in to gain a deeper understanding of menopausal hormones and how they impact women's health and well-being.