Are you a chronic complainer? Could you complete a 21-day complaint-free challenge? In this episode we talk about why people complain, the effects of complaining, and how to minimize it. Don't worry...we won't try to persuade you to NEVER complain, that would be really difficult, but we do encourage you to recognize when it's dominating most of your conversations. Excessive complaining brings everyone down, we can be part of the solution or part of the problem!
Links:The No Complaining Rule bookA Complaint Free World bookChasing Excellence bookThe Psychology of Complaining | Psychology TodayWhy We Complain | Psychology TodayManaging a Chronic Complainer (hbr.org)How and Why You Should Stop Complaining (verywellmind.com)
