Annika is a Mastery Method certified health and life coach. Annika shares her personal journey of overcoming health issues and finding holistic approaches to well-being, blending inner and outer wellness. She shares the difference between health coaching and fitness coaching, emphasizing inner well-being and equipping clients with tools for holistic health. Annika explains her coaching approach, focusing on both inner and outer goals, and creating a safe space for clients to explore their values and traumas.
You can find Annika on Instagram here:
https://www.instagram.com/iamannikaludwig?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
