Let's talk all things Post-Traumatic Growth:
What is Post-Traumatic Growth? PTG
It is growth and that from processing, learning and evolvement through the trauma. Not inspite of it, rather because of it.
I've gone through many of life's challenges and have not only survived them but have learned to go beyond the resilience and have grown and evolved become a new and better version of myself because of the difficult experiences.
I've gone through being picked on and bullied, I've been abandoned and left to be a single mother, financial struggles, divorce and ultimately the deepest grief through the loss of my 17 year old son Devan to a fatal electrical accident.
Life is full of good and bad times, ups and downs, happy and sad, we have to learn something that is not taught in school which is how to ebb and flow through our experiences.
Many of life experiences are not in our control and we have to intentionally learn how to embrace them in a way that allows us to process challenging experiences in a way that helps us take care of our mental and emotional health.
Kintsugi - meaning (kin - "Golden" and Tsugi - "Repair") is the Japanese art of repairing broken pottery by mending the breaks with lacquer and gold, silver or platinum dust.
This is how we can view the process of our own healing when going through life's struggles.
This is how we can teach our children through setting healthier examples.
If you enjoy listening to this podcast, you have to come check out "Your Inner Guide", my signature program where you work with me 1:1 for 6 months on peeling back the layers of life experiences. I really teach you how to reveal your inner strengths, step out of everyone else's opinions of plans for you and step into your divine feminine energy. This is how I introduce "YOU" to yourself.
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