Today we are happy to have on local business owner and online fitness coach, Arsh Bains. If you are looking for a coach to help with weight loss, that has fought the battle you're about to fight. Arsh is your guy! He has lost over 40 pounds himself and continues to live a happy/healthy lifestyle. While still enjoying his favourite foods in moderation. Make sure to follow Arsh at:
Instagram:
https://www.instagram.com/arshbainsfit/
FaceBook:
https://www.facebook.com/ArshbainsFit/
TikTok:
