This one's all about procrastination. I explain what procrastination is, what causes it, the six types of procrastination, signs and symptoms of it, and tips on how to overcome it!
I reference these articles in this episode:
Healthline Article: 6 Types of Procrastination
VeryWell Mind Article: 15 Reasons You Procrastinate
Hosted by Ana Nenadic (IG - @the.coach.ana)
Email: info@thecoachana.com
