In this episode we talk all about how to track your macros, why we choose macro tracking, and how to weigh food! Have any questions? Feel free to reach out! Want to work with us? Links below!
Mariahs Links: glute guide, outfits, YouTube
https://msha.ke/mariahmonteefit/
Mariah’s Skincare Links
https://msha.ke/thefitesty/
Brandi’s Links:
https://linktr.ee/Beautifulchaosfitness?utm_source=linktree_profile_share<sid=629ecdbf-ecce-4ea8-adde-c93e8aa72e79
Apply for coaching https://docs.google.com/forms/d/e/1FAIpQLSdJs39gLKVv8c4QIZuK0XM1EOupq5XsmYDP3AjgJQW7cwjScQ/viewform
