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Description

In this episode we discuss in depth all about inflammation, and how it can affect your overall health, in turn causing many of the fatal diseases that we face today, and how to minimize overall inflammation.

If you enjoyed this episode, tag us on Instagram or share it with a friend! If you want to reach out to us or work with us, our links are below. 

Mariahs Links: glute guide, courses, outfits, YouTube

https://msha.ke/mariahmonteefit/

Mariah’s Skincare Links 

https://msha.ke/thefitesty/

Brandi’s Links:

https://linktr.ee/Beautifulchaosfitness?utm_source=linktree_profile_share&ltsid=629ecdbf-ecce-4ea8-adde-c93e8aa72e79

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