In today's Episode we have guest Laura Thompson, Certified Prenatal and Postpartum Coaching Specialist on, to talk about all things pelvic floor health for weightlifters and bikini competitors.
Laura's Info:
Instagram: @laleethom @designedforyoufitness
Brandi’s Links:
Apply for coaching https://docs.google.com/forms/d/1AzJLrIRdigqbMvFz0x0KUSeQ5RgQUnP8qM4Ac6hMcMM/viewform
