In this episode of the Iron Vixens podcast, the hosts share their personal updates, discuss the challenges and joys of transitioning from corporate life to a fitness-focused lifestyle, and delve into the lessons learned from their first competition prep experiences. They also address common misconceptions about peak week and offer advice for first-time competitors.
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Brandi: @musclemadebypancakes
Rachel: @Rachelloadholdt
Brittany: @aerialbae
