You asked so I answered! Questions about successful clients, balancing your meals throughout the day, training and preparing for your first powerlifting meet, how nutrition has affected other areas of my life, and how I deal with seasonal depression.
Podcast sponsor: BOUNCE CANADA
Courtney For Life podcast listeners can get 30% OFF with code "courtneyforlife" at ca.bouncefoods.com (Canadian website/shipping.)
Visit my website and other social media pages:
Website: www.courtneyforlife.com
Instagram: @courtneyforlife_
Twitter: @courtney_u
Facebook: Courtney For Life
Email: courtney.u@live.ca
YouTube: Courtney For Life
I track all of my meals using the My Macros+ app: CourtneyU (follow me!)
