Too often we can get caught comparing our journey to someone else’s, and we lose sight of how incredible we are really are. These are my 7 mental health hacks to help with body image, and to hopefully help you appreciate yourself.
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Website: www.courtneyforlife.com
Instagram: @courtneyforlife_
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Email: courtney.u@live.ca
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I track all of my meals using the My Macros+ app: CourtneyU (follow me!)
