🎙️ Welcome back to Airing It Out!
In this candid interview, Sam sits down with Luke to explore the complexities of PTSD and C-PTSD and what it really means to be an ally in relationships. With a relaxed, conversational style—and yes, even a debate about the worst podcast snack—Luke shares his personal journey with C-PTSD, offering practical insights on supporting those who struggle. Tune in for honest talk on vulnerability, mental health challenges, and how authentic connections can change our lives.
Key Questions Answered:
00:02:23 – What is C-PTSD and how does it differ from PTSD? 🤔
00:03:32 – How can we become true allies to those living with C-PTSD? 🤝
00:05:02 – What role does vulnerability play in building authentic relationships? 💬
👉 Subscribe for more honest conversations on mental health, mindfulness, and personal growth. Let’s air it out together! 💡
Stay connected:
🌐 Website: https://www.airingitoutpodcast.com
📸 Instagram: @airingitpod
🎧 Spotify: https://shorturl.at/LvVPY
Produced by iBenjamin Creative.
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