The issue of toxins resonates deeply with me. They surround us constantly, infiltrating our lives without escape. But why should we be concerned? Toxins have existed for ages, some even occurring naturally. Our bodies are equipped to eliminate them. Yet, the alarming truth is that modern exposure levels have skyrocketed, overwhelming our natural detoxification processes and paving the way for illness. From infants to adults, no one is spared. It's time to arm ourselves with knowledge to make informed choices about the toxins we allow into our homes and bodies. Let's explore effective detox methods and helpful hacks together. Thank you for your unwavering support on this journey to a healthier, toxin-free lifestyle.
01:34 Introduction
03:17 Disclaimer
04:50 Newborn babies
05:57 Epigenetic
07:10 Pesticides
08:00 Fragrances
09:50 A tip for you
11:00 Make-up
13:30 Talc powder
14:30 Lead and lipstick
16:30 Deodorants
18:25 Sunscreen
20:17 BPA
21:55 Reverse Osmosis
22:43 Dairy
24:00 Mercury
25:26 Mold
29:00 Glutathione
32:00 Soap
33:50 How to detox
36:10 The Liver
38:25 Epigenetic
40:57 The Kidneys
43:10 Our Gut
45:29 Deep breathing
47:12 Detox the mind
49:55 Why had my doctor not told me any of this?
51:35 Conclusion and Thanks
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