How can understanding ADHD later in life reshape everything you thought you knew about yourself, your struggles, your creativity, and the choices that shaped your past?
In this episode of the All Aboard ADHD podcast, Claire is joined by Pearl Lowe - designer, author, former musician, and creator of the beloved Faded Glamour interiors books. Known for her distinctive vintage aesthetic and her ability to transform spaces with character and soul, Pearl opens up about an entirely different kind of transformation: receiving an ADHD diagnosis in adulthood and finally making sense of a lifetime of intensity, sensitivity, and creative chaos.
Pearl shares her journey from growing up as an undiagnosed neurodivergent child in the 70s and 80s, to navigating the music industry, addiction, motherhood, and years of living at full speed, all without understanding her neurodivergence. Her diagnosis brought clarity, compassion, and a new way of relating to herself, her environment, and her family.
Together, Claire and Pearl explore:
How Pearl’s ADHD diagnosis in midlife helped her make sense of her childhood, her emotional world, and the overwhelm she experienced navigating school, relationships, and early fame
The impact of growing up as an undiagnosed neurodivergent girl including the masking, misinterpretation, and lack of understanding that shaped her self-belief
Why environment played a central role in Pearl’s history of addiction, along with how “changing her playground” became a turning point in her recovery and wellbeing
The deep connection between ADHD and creativity, and how Pearl’s impulsivity, imagination, and sensitivity became the foundation of her design and interiors career
The challenges she faced as a young person that have now become her greatest strengths as an adult, particularly intuition, emotional depth, and a vivid creative vision
What moving from London to Somerset, and later back to the city, taught her about nervous system regulation, identity, and finding the right pace of life
How understanding her neurodivergence has changed the way she parents, connects with her children, and interprets their emotional needs
The message of hope she wants every parent on the ADHD journey to hear, especially those wishing they could see into their child’s future
This is a beautifully honest, warm, and inspiring conversation about creativity, chaos, self-understanding, and learning to rewrite your story with kindness.
Further resources and links
Pearl Lowe’s books: • Faded Glamour in the City: https://amzn.to/4oFiZyp • All That Glitters: https://amzn.to/4pANN3R • Faded Glamour by the Sea: https://amzn.to/4puzNJ0 • Faded Glamour: Inspirational Interiors: https://amzn.to/43Vt56J
Learn more about Pearl: https://pearllowe.co.uk
ADHD coaching and resources from Claire: https://allaboardadhd.com
Follow Claire on Instagram & TikTok: @allaboardADHD
The views shared in this episode are those of the guest, based on their personal experience and professional expertise. This content is for informational purposes only and is not a substitute for professional medical, educational, or psychological advice. Please consult a qualified professional for personalised support relevant to your individual circumstances.
