Toxic relationships are all around us; but, what if you are in one? What do you do? How do you identify it? In this episode, licensed therapists and relationship experts, Carrie and Josh discuss how to identify toxicity in scary relationships, as well as the process of relational detoxing, and how to manage the emotional aftermath.
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Watch Therapists' Take LIVE on Social Media
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Downloads:
Book: The Seven Principles for Making a Marriage Work by John Gottman
Article: Vulnerability Exploitation and the 12 Types of Gaslighting
Video: Ultimatums vs. Non-Negotiable Boundaries
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Resources:
Therapist Directory: https://www.psychologytoday.com
Betrayal Trauma Therapist Directory: https://iitap.com/search/custom.asp?id=5357
Domestic Violence Hotline: https://www.thehotline.org/_______
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