Second chances may seem easy for some and hard for others. Most of us can probably relate to leaning one direction or the other when we find ourselves in a situation where a second chance may or may not be warranted. But, how do we know we are doing it right? Most of us likely can feel the tug-a-war going on inside where on one side your desire is to give them one more chance, but on the other side is screaming "no way!" as it pulls on the rope.
In this episode we will be discussing these types of concerns related to giving second chances (and more). The chapters are outlined below:
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00:00 - Hi, Carrie!
02:00 - Topics of Discussion
03:18 - Huberman Scandal
04:10 - Are Carrie & Josh "2nd Chance" People?
10:00 - (1) Easy for Some, Hard for Others
13:34 - Dad Jokes
14:30 - (2) Cheap Forgivers vs Hard Liners
26:36 - (3) Tips for the Healthy Middle
29:40 - Non-negotiable Boundaries
39:25 - Healthy Expectations
41:10 - Apologies
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Books by Janis Abrams-Springs:
How Can I Forgive You? - https://amzn.to/4cDtIo8
After the Affair - https://amzn.to/3xksSws
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Therapy Resources:
Therapist Directory: https://www.psychologytoday.com
Betrayal Trauma Therapist Directory: https://iitap.com/search/custom.asp?id=5357
The Gottman Institute (Relationship Research) - https://www.gottman.com/
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About the Hosts
Carrie and Josh are both licensed marital and family therapists (LMFT) that specialize in betrayal trauma recovery. You can read more about them and the work they do on their practice website -https://www.familysolutionsok.com.
Follow us on our other platforms which include instagram and apple podcasts. Links can be found on our Link Tree - https://www.linktr.ee/familysolutionsok
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Equipment Used & Other Amazon Links:
Mic Stands - https://amzn.to/46o4So6
Rode Pod Mic - https://amzn.to/3Rsw5Sz
Pyle Mixer Board - https://amzn.to/3ZsJU5g
iRig Pre 2 - https://amzn.to/3ZpCPm9
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