This episode is an incredible insight in to Royal Marine Veteran and Combat Fuel Athlete, Tom Day, better known as Tegs from Tegs Coaching.
He Served for over 8 years in the Royal Marines and has documented his career on social media, the highs and the lows with authenticity and humour at all levels. Tom is a young man living his best life with a passion for sport, music, travel and caffeine, a proper "Lad" inspiring other young men to better themselves physically.
But Tom is not only a fitness coach with proven results, he is a bright, articulate and social media savvy entrepreneur who has a deep understanding of trends, content creation, algorithms and the monetisation of the platforms we all use daily.
This is a fascinating insight into the "modern day" Veteran.
Strap in, its a beaut.....!!!!
Gettttuuuuppppp!!!!