In this episode, I explore the word, "no."
I dive deep and share about why we may not say no or how sometimes it feels like we literally can't, I further share the inner chaos and turmoil when we can't say no, the guilt that arises when we do decided to say no, social expectations of us, and so much more!
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As we explore the power of saying no, we also lean on feeling empowered, learning the balance of our self-care and living our lives for ourselves, I share further how through this journey we learn to be more intuitive and create such a stronger relationship with ourselves.
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Let me know what you think of this podcast! Shoot me a text OR a DM - looking forward to hearing from you!
