Hellloo and welcome to another episode of, These Little Moments Podcast. In this episode, I discuss the pros and cons of setting goal weights. Are they necessary? What else can you implement instead of choosing a goal weight? Are you associating your progress as a success if you hit your goal weight or not?
All of this is talked about in this episode.
I really hope you enjoy it.
Love you super much,
Your Coach,
Ry Ry
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