Hellllo and welcome to another episode of, These Little Moments Podcast. In this episode, I talk about my week of putting my own health goals on hold to spend time with my dad who was visiting me. To give you some context, I had not seen my dad in over a year due to the pandemic. We spent the week going out to eat and spending quality time together. I hope by listening to this episode, you will find some life lessons that will extinguish anxiety you may feel when going on vacation or spending time with others. There's more to life than what's on your plate :)
Love you super much,
Your Coach,
Ry Ry
Podcast Links
Please leave a 5 star review wherever you listen to this podcast :)
If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/
Follow me on Instagram: https://www.instagram.com/bodybyryanfitness/
Follow me on TikTok: https://www.tiktok.com/@ryankassim?lang=eng
Follow me on FaceBook: https://www.facebook.com/RyanKassimLifeIsGood
Follow me on Twitter: https://twitter.com/Ryan_Kassim
Subscribe to my YouTube Channel:
