Hellllo and welcome to another episode of, These Little Moments Podcast. In this episode, you and I discuss a very simple technique on how to increase your protein intake. Yes, it's very cringy, and yes...it will help. So if you struggle with hitting your protein intake daily and consistently, give this a listen. ALSO, there is a Legion supplement giveaway to a random listener who listens to this. Details in the podcast :)
Love you super much,
Your Coach,
Ry Ry
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