Today, I am sharing with you all of my tips on how to have a less painful period and how to start cycle syncing so that you can start living your life according to what your body needs instead of pushing through on the days leading up to your period and during your period. So, you might want to get out a pen and paper to write things down or just come back to this episode because there might be a lot to remember.
IN TODAY'S EPISODE WE COVER:
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